By Mikaela Knight
Happy World Coffee Day! While the world sips on their espresso shots, we're celebrating something even better: matcha.
If you're looking for a health-forward alternative that gives you energy without the crash, matcha is the answer. This green powerhouse not only gives you a natural boost but also brings a ton of benefits to your body—including your sex life.
And with the rise of the strawberry matcha trend, there's no shortage of fun ways to mix up your matcha routine! Let’s dive into five ways matcha can transform your health, and we’ll even throw in some mouthwatering sugar-free matcha recipes featuring our top-shelf ceremonial-grade matcha.
Why Ceremonial-Grade Matcha?
Not all matcha is created equal. Ceremonial-grade matcha, like ours, is the highest quality matcha available, and here’s why it matters:
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Purity and Flavor: Ceremonial-grade matcha is made from the youngest, most tender tea leaves, which means it has a sweeter, more delicate flavor compared to lower grades. You won’t find any bitterness here—just a smooth, earthy taste that makes every sip luxurious.
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Nutrient Density: Because of the quality of the leaves used, ceremonial-grade matcha is packed with more antioxidants, amino acids, and chlorophyll than lower grades. That means you get the full range of matcha’s health benefits, from improved circulation to glowing skin.
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Vibrant Color: The bright, emerald green hue of ceremonial-grade matcha is a sign of its superior quality. This color indicates that the tea leaves were grown in the shade, increasing their chlorophyll content and giving them their rich nutritional profile.
When it comes to matcha, quality is everything. By choosing Fox & Wren ceremonial-grade matcha, you’re ensuring that each cup is packed with the best flavor, nutrients, and energy-boosting power.
If you want to check out our matcha in action, watch the tutorial here.
1. Say Goodbye to the Crash
Coffee gets you up, but it also brings you down—fast. With matcha, you get a calm, steady stream of energy, thanks to the natural combination of caffeine and L-theanine. This duo works together to keep you alert without the jitters or post-caffeine slump. So, whether you’re powering through work or enjoying some late-night passion, you’ll have all the energy you need.
2. Glow from the Inside Out
Matcha is a packed of antioxidants, specifically catechins, which fight free radicals and reduce inflammation. Not only does this help keep your skin radiant, but it also slows down aging at a cellular level. When you feel good in your skin, that confidence follows you into every part of your life, boosting your natural glow.
Pro Tip: Try sipping a matcha while applying The Body Oil for the ultimate GLOW UP!
3. Boost Your Libido
Matcha’s unique combination of mood-enhancing L-theanine and circulation-boosting catechins can actually support your libido. More energy, less stress, and improved blood flow—it’s a triple threat for a healthier, more satisfying intimate life. Forget aphrodisiac myths; matcha brings real, tangible benefits.
Pro Tip: Planning self-pleasure or a date night with a lover, why not kick it off with strawberry matchas? Recipe below.
4. Mood Lift, Naturally
The L-theanine in matcha promotes the production of dopamine and serotonin, two key chemicals responsible for happiness and relaxation. A cup of matcha can leave you feeling naturally uplifted and stress-free, which sets the perfect stage for whatever your day—or night—has in store.
5. Metabolism Boost
If you're on a mission to boost your metabolism, matcha can help. The catechins in matcha help stimulate your body's ability to burn calories. Unlike synthetic supplements, matcha is a clean, natural alternative that works with your body’s systems to support healthy weight management.
Why Plant-Based Milk Is Best for Matcha
If you're a matcha lover, we highly recommend using plant-based milk instead of dairy milk. Why? Because dairy milk contains casein, a protein that can bind with matcha’s antioxidants and reduce their effectiveness. You want those antioxidants working at full strength to give you all the benefits—like glowing skin, better circulation, and boosted libido.
Plant-based milks, like almond, coconut, or oat milk, also tend to be gentler on the stomach and lighter, which pairs perfectly with matcha’s subtle, earthy flavors. Plus, many plant milks have their own nutritional benefits, like added calcium or vitamins. So when you’re whipping up your next matcha latte, go plant-based to maximise the health perks.
The Art of Whisking and Sifting Matcha
Now that you're making the switch to matcha, let’s talk about technique. You don’t just throw matcha into hot water and call it a day! To get that smooth, frothy texture matcha is known for, the right preparation is key.
Sifting: Always sift your matcha before whisking. Ceremonial-grade matcha like Fox & Wren is finely ground, but even the best matcha can have clumps. Sifting removes these and ensures a silky smooth texture in your latte. It makes all the difference, preventing those powdery bits from floating around in your drink.
Whisking: A traditional bamboo whisk (known as a chasen) is essential for creating the perfect frothy matcha. Whisk in a quick, zigzag motion (M or W shape), rather than a circular stir, to fully incorporate the powder with the water and create a creamy foam on top. The froth isn’t just for looks—it enhances the flavor and mouthfeel, making your matcha experience that much more luxurious.
Mix Up Your Matcha: Fun and Healthy Recipes
Matcha is super versatile, and with the current strawberry matcha trend taking over, there are endless ways to enjoy this vibrant green powder. Whether you're a fan of fruity mixes or just looking to add more variety to your daily matcha fix, we’ve got two sugar-free matcha recipes you’ll love.
1. Strawberry Matcha Latte
Ingredients:
- 1 teaspoon Fox & Wren ceremonial-grade matcha
- 1/2 cup unsweetened almond milk (or your preferred milk)
- 1/4 cup fresh or frozen strawberries
- 60ml hot water (around 80°C)
- Ice (optional)
- A touch of vanilla extract (optional)
Instructions:
- Blend the strawberries until smooth and strain to remove seeds.
- Whisk 1 teaspoon of Fox & Wren matcha with 60ml hot water until smooth.
- In a glass, add ice (if using), pour in the strawberry puree, then the whisked matcha.
- Top with almond milk and stir gently. Add a dash of vanilla for an extra flavor boost.
- Sip and enjoy the sweet, refreshing vibes.
2. Mango Matcha Smoothie
Ingredients:
- 1 teaspoon Fox & Wren matcha
- 1/2 cup frozen mango chunks
- 1/2 cup coconut water
- 1/2 cup unsweetened almond milk (or any plant-based milk)
- 1 tablespoon chia seeds (optional)
- Ice cubes
Instructions:
- Add all ingredients into a blender and blend until smooth.
- Pour into a glass, add some ice if you like it extra cold
- Enjoy this tropical, sugar-free pick-me-up
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More Coffee-Free, Feel-Good Alternatives
While you're exploring matcha’s magic, don’t forget we have other luxurious coffee alternatives too:
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Aphrodisiac Hot Chocolate: Infused with sensual, mood-boosting ingredients, this decadent drink is your go-to for setting the tone for a night of passion and relaxation.
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Solis Cacao: Rich, nourishing, and oh-so-smooth, Solis Cacao is packed with feel-good compounds to fuel your body and lift your spirits, minus the caffeine.
World Coffee Day is the perfect excuse to swap that coffee cup for something that truly nourishes. Whether you're enjoying a frothy strawberry matcha or indulging in our Aphrodisiac Hot Chocolate, we’ve got all the delicious, healthy alternatives to keep you thriving.
Cheers to health lovers!
Enjoy this article? Read 3 Tips To Enhance Your Libido with Tools From Nature.