By Kat Wilson-Smith
A major component of pleasure is tuning into the nuances of your senses, all of your senses, and allowing these to activate your entire body. Orange is an energizing scent which can connect us to our Sacral Chakra, pleasure center. Sweet Orange is featured in Yinn`s signature Sex Spray for this desired effect.
For this practice you are invited to run a steamy shower or bath for yourself while you find the pleasure in eating an orange. This fruit is notoriously messy and sticky, but as you are in the shower or bath, don`t be afraid to get a bit messy! The more mess you make the more orange scent is infused with the water, creating an energizing experience. Tune into the subtle nuances of the drops of water dripping down your body. Consider your breath, how are you breathing in between bites of your orange.
Once you finish your orange and you feel ready to step out of the shower or bath, you may like to complete this practice with a sensual massage with your favourite body oil. To continue the orange theme, you may like to use the Yinn Body Oil as it contains Sweet Orange essential oils. This sensual eating may also transition into a self-pleasure practice with your favourite wand or vibrator.
Please note: showers/baths can be slippery places so please be careful. You may also feel called to play some sensual music during this experience.
After this practice you may want to drop into a journaling practice. Here are some beautiful facts thanks to Kat:
- How did this orange practice make you feel?
- What sensations did you notice?
- Was there any resistance? If so, what was this?
Enjoyed this pleasure practice? Read Connect To Your Vulva Through Massage.